Iron Eagles is not just for football players and not just for boys! This speed development training is for boys and girls, grades 3-8. Athletes will be taught and drilled in agilities, flexibility, “form” running, speed development, circuit training, Plyometrics, core development and proper running form. A base line test will be given and progress will be measured throughout the course.
Grade level: 3-8
Days: Tuesdays & Thursdays
Dates: March 1st-27th
Times: 7:00pm-8:00pm
Location: Zionsville Freshman Center Gym
Instructor: Gil Speerl, gspeer@zcs.k12.in.us







